Empowering Everyday Athletes: Unveiling 360 Athlete Support
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Empowering Everyday Athletes: Unveiling 360 Athlete Support Introduction: Welcome to a multidisciplinary sports science package for all athletes, of any level, whatever the objective. With a goal, podium, or race completion to aim for, we all wish we had access to the same level of support and expertise as elite athletes in professional teams or […]
Microbiome Testing
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Did you know that Tor Nutrition now offers clients the opportunity to test their microbiome? Do you know what your microbiome is? It is a collection of microbes & genetic material that live in the gut. The weight of your microbiome is actually greater than that of your brain. In fact it is so big, […]
Embracing Wellness Together: The Transformative Power of the Tor Wellbeing Group
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Do you ensure the family and animals eat well, have appropriate activity, rest and relaxation and encourage good sleep habits? Do you look after yourself the same way? In your fast-paced and demanding life, prioritizing your wellbeing can be a challenging task. However, the journey to a healthier, happier life doesn’t have to be a […]
August News
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I have had a brilliant Summer and been on some great holidays with my two children. We have explored a few different areas in the UK and I have had an opportunity to relax and recharge ready for September, which I am super excited about. Along with the usual services available at Tor Nutrition I […]
Collaboration with M20 Health
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I am very happy to share that I have linked up with M20 health. M20 Health are sports, injury, health and wellbeing experts. They offer a massive range of services including physiotherapy, massage, strength & conditioning, gait analysis and bike fitting, endurance coaching, womens health physiotherapy and physiological testing. The collaboration will increase the range […]