The focus of all services provided is to support clients to optimise their health and enhance their performance
Initial questionnaire and client tracking. 90 min consultation to review energy expenditure and dietary intake. Follow up email with notes, relevant infographic and recipe booklet.
Initial questionnaire to establish key facts
1 hour Consultation and client tracking
Dietary analysis, report and relevant resources
2 x 45 min consultation with follow up email, resources and recipe booklet
DIetary analysis as above
2 meetings (45mins) / month with follow up email and relevant resources
Book a short no-obligation meeting to assess your needs and discuss the best way to proceed.