Contact
BOOK A FREE DISCOVERY CALL
Book a short no-obligation meeting to assess your needs and discuss the best way to proceed.
The focus of all services provided is to support clients to optimise their health and enhance their performance
Kickstart your performance with a 75-minute consultation.
There will be a deep dive into your training, competition demands, lifestyle, and any nutrition challenges you face. A thorough recall of your dietary intake will be taken to contribute to a personalised action plan tailored to your goals. A follow-up email will be sent post-meeting with a summary of advice, goals, and resources. Ready to level up?
Got a quick nutrition question? Let’s chat.
This 30-minute online consultation is perfect for getting expert advice without a long-term commitment. Common topics include: the best foods for recovery, pre- and during fuelling strategies, and making sure your child is eating enough to support their sport.
A 3-month package including;
New Client Consultation, monitoring, online weekly check-ins, and fortnightly online meetings.
Additional Services
Follow-up Consultations – existing clients only – 30 mins – £50
Meal Planning – £50 set-up + £50/week. To include meal and snack suggestions relevant to the individual’s requirements and shopping list.
Body composition measurements – £50
Resting metabolic rate testing – £50
Microbiome Testing – £300
Event package – POA.
Book a short no-obligation meeting to assess your needs and discuss the best way to proceed.
