The focus of all services provided is to support clients to optimise their health and enhance their performance
Kickstart your performance with a 75-minute consultation.
There will be a deep dive into your training, competition demands, lifestyle, and any nutrition challenges you face. A thorough recall of your dietary intake will be taken to contribute to a personalised action plan tailored to your goals. A follow-up email will be sent post-meeting with a summary of advice, goals, and resources. Ready to level up?
Got a quick nutrition question? Let’s chat.
This 30-minute online consultation is perfect for getting expert advice without a long-term commitment. Common topics include: the best foods for recovery, pre- and during fuelling strategies, and making sure your child is eating enough to support their sport.
A 3-month package including;
New Client Consultation, monitoring, online weekly check-ins, and fortnightly online meetings.
Additional Services
Follow-up Consultations – existing clients only – 30 mins – £50
Meal Planning – £50 set-up + £50/week. To include meal and snack suggestions relevant to the individual’s requirements and shopping list.
Body composition measurements – £50
Resting metabolic rate testing – £50
Microbiome Testing – £300
Event package – POA.
